Fitness and Wellness for All Ages By: Michael K Butler You have spent several hours a week at the driving range and even more time on the golf course trying to improve your performance. Then the unthinkable happens, you start to lose distance! You then ask yourself what am I doing different that has caused [...]
Health and Wellness for all ages and for all golfers One of the main problems recreational golfers have in common is the inability to rotate (turn) their bodies to complete a golf swing. Since golf is a rotational sport, you must condition your body to rotate in order to have accurate and consistent drives. Common [...]
